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Age Spots



About
Liver spots are changes in skin color associated with older skin. They are common on people over 40 and usually appear on the backs of the hands, the forehead, forearms, face and shoulders.


Notes

Advice

Helpful nutrients for this condition.

Vitamin B complex
Importance: High
Comments: Helps older people assimilate nutrients.
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Pantothenic acid (Vitamin B5)
Importance: High
Comments: Aids in adrenal gland function.
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Vitamin C
Importance: High
Comments: Potent antioxidant. Free radical scavenger. Aids in building up tissue.
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Lactobacilli
Importance: Moderate
Comments: Helps with digestion and liver regeneration.
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Helpful herbs and supplements for this condition.

Burdock and Milk Thistle
Type: External
Purposes: Effective herbs for cleansing the blood without causing nausea.
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Red Clover
Type: Internal
Purposes: Is useful as a blood purifier.
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Ginkgo biloba
Type: Internal
Purposes: Increases circulation to the brain and other parts of the body. Provides antioxidant against free radicals.
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Emu Oil
Type: External
Purposes: A powerful skin moisturizer, with anti-inflammatory and anti-aging skin agents. Enhances the circulation of the blood supply to the affected area which has shown positive results when applied to brown spots.
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Ginseng, Green Tea, and Licorice
Type: External
Purposes: Applying Licorice cream, Ginseng, or Green Tea directly to the affected area may be helpful in eliminating brown spots.
Cautions: Not to be used if you have high blood pressure.
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