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Bags Under the Eyes
About
Bags under the eyes can indicate allergies, lack of sleep, or too much salt in the diet. Smoking and exposure to smoke can contribute to the problems.
Notes
No Considerations Listed.
Advice
Avoid smoke and smoking.
Do not drink anything right before bed.
Make sure you get enough sleep.
Stay away from salt and monosodium glutamate (MSG).
Twice daily, apply an ice cold compress to your eyes. Lukewarm wet teabags and cold cucumber slices are also helpful.
Helpful nutrients for this condition.
No Nutrients Listed.
Helpful herbs and supplements for this condition.
No Herbs Listed.