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• A second opinion is always recommended prior to getting surgery for CTS. Should the second opinion verify the need for surgery, it is suggested that the patient not wait too long as the longer the wait, the greater chance for nerve damage.
• Another alternative method for treatment which has been tried successfully is called cold laser treatment. The strong benefit for this treatment is that there is no cell damage. The infrared of the cold laser enters the cells of the skin, tendons, and surrounding tissues. The laser puts photons into the cells which allows for instant nerve stimulation. Within just a few minutes, the patient will have increased circulation, as well as oxygen flow. Cold laser can also reduce the enzymes that increase pain, as well as acts as an anti-inflammatory. Swelling can be alleviated within just a few hours in less severe cases. In more chronic cases, treatment two to three times a week may be indicated. Another benefit of cold laser is its potential to increase the speed of nerve regeneration and growth of connective tissues and tendons.
• It is not unusual for CTS to go away on its own if it showed up as a consequence of the edema of pregnancy and once the baby appears on the scene and the excess fluid goes away.
• Many people incorrectly assume that the pain, tingling, and numbness always goes away after surgery in a very short time. This may not be the case. It could take as long as two years for these symptoms to disappear totally. The longer timeframe can be attributed to median nerve damage. Nerve regeneration needs a long time to occur. If surgery is required and is delayed for an extended period of time, the individual may permanently lose strength in the thumb area.
• Once weakness occurs in the thumb, it is usually an indication that the median nerve has sustained considerable damage. In this case, surgery might be recommended. During the surgery, the transverse carpal ligament is cut. This is the thick, fibrous band that overlays the carpal tunnel. Some physicians opt for a small incision, while others opt for a larger incision. While a small incision cuts down on scarring, it doesn't give the surgeon a lot of room within which to work. While it would seem that the larger incision would be better, this also has its disadvantages. Since there is more scarring, the scarring itself could cause pain and limit movement. After surgery, the patient will need to wear a splint or cast for two to four weeks. Another possibility for surgery is the less invasive endoscopic technique. This only takes ten minutes. A tiny incision is made in the palm. Many individuals can get back to work within a few days.
• The most common treatment methods that physicians prescribe are treatment with medication such as anti-inflammatory medications, splints, and the recommendation to lessen the use of the affected limb to lessen pain and overuse. Some physicians might recommend corticosteroid injections in the affected wrist; however, this treatment can be questionable because the injections can cause great discomfort themselves.
• The National Institute for Occupational Safety and Health can provide information on repetitive strain injuries.

• Chicken, Atlantic Salmon, tuna, potatoes, bananas, avocados, whole grains and sweet potatoes are a good source for vitamin B6.
• Control your weight over weight people can put extra pressure on the carpal tunnel syndrome.
• Lessen the stress on hands and wrists from the same movements.
• Minimize foods that contain oxalic acid. Such as beet greens, eggs, fish, rhubarb, sorrel, asparagus, parsley, spinach and vegetables in the cabbage category.
• Splints are to help control flare-ups.
• Stay away from iron supplements because it can swell the joints.
• Stay away from sodium and salt for it will cause water retention.
• The space you work in should be dry and warm.
• To reduce swelling eat half of a fresh pineapple a day for 1-3 weeks. Or your can take a Bromelain supplement.
• Try not to use your fingers for several day and arrange for less time doing carpal tunnel syndrome activities.