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Chronic Fatigue Syndrome



About
A group of symptoms, of unknown cause, characterized by unexplained fatigue, weakness, muscle pain, feeling poorly, trouble thinking, and sometimes, fever and/or lymph node swelling.


Notes

Advice

Helpful nutrients for this condition.

Liver extract
Importance: High
Comments: Provides necessary B vitamins and other nutrients.


Acidophilus
Importance: Very High
Comments: Replenishes good bacteria. Combats candida infection which is often tied to chronic fatigue syndrome. Nondairy formula is recommended.
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Coenzyme Q10
Importance: Very High
Comments: Improves the immune system. Keeps the heart healthy and safe.
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Lecithin
Importance: Very High
Comments: Boosts energy and immunity.
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Lecithin
Importance: Very High
Comments: Boosts energy and immunity.
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Malic acid
Importance: Very High
Comments: Helps with production of energy in bodily cells, especially muscle cells. Helps metabolize sugar.
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Magnesium
Importance: Very High
Comments: Lack of magnesium may contribute to Chronic Fatigue Syndrome.
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Manganese
Importance: Very High
Comments: Helps with endocrine function. Impacts metabolic rate.
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Proteolytic enzymes
Importance: Very High
Comments: Decreases inflammation. Aids in healthy absorption of nutrients, particularly protein which helps reconstruct tissues.
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Vitamin A
Importance: Very High
Comments: Potent free radical scavenger. Keeps cells safe. Boosts immune function to improve combat viruses. Emulsion forms are recommended.
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Vitamin E
Importance: Very High
Comments: Potent free radical scavenger. Keeps cells safe. Boosts immune function to improve combat viruses. Emulsion forms are recommended.
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Vitamin C
Importance: Very High
Comments: Combats viruses. Boosts energy levels. Buffered form is recommended.
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Dimethylglycine (DMG)
Importance: High
Comments: Makes oxygen usable. Kills free radicals.
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Garlic
Importance: High
Comments: Boosts immune system and energy levels. Kills common parasites.
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Free-form amino acid complex
Importance: High
Comments: Helps with reconstruction of tissues and organs.
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Vitamin B complex
Importance: High
Comments: Boost energy levels. Aids in healthy brain function. Injections under a physician's care are recommended. Can get all injections in one shot.
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Vitamin B6 (pyridoxine)
Importance: High
Comments: Helps absorb vitamin B12.
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Vitamin B22
Importance: High
Comments: Boosts energy. May help protect from anemia.
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Vitamin B complex
Importance: High
Comments: Injections are recommended. If injections are unavailable, sublingual forms are good.
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Vitamin B12
Importance: High
Comments: Lozenge or sublingual form is recommended.
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Black currant seed oil or Primrose oil
Importance: Moderate
Comments: Provides gamma-linolenic acid (GLA) and other essential fatty acids.
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Gamma-aminobutyric acid (GABA)
Importance: Moderate
Comments: Manages brain activity. Eases anxiety.
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Maitake
Importance: Moderate
Comments: Balances immune function. Helps the body adjust to stress.
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Multivitamin and mineral complex
Importance: Moderate
Comments: Promotes good health. High-potency, hypoallergenic form is recommended.
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Calcium
Importance: Moderate
Comments: Promotes good health. High-potency, hypoallergenic form is recommended.
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Magnesium
Importance: Moderate
Comments: Promotes good health. High-potency, hypoallergenic form is recommended.
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Potassium
Importance: Moderate
Comments: Promotes good health. High-potency, hypoallergenic form is recommended.
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Selenium
Importance: Moderate
Comments: Promotes good health. High-potency, hypoallergenic form is recommended.
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Zinc
Importance: Moderate
Comments: Promotes good health. High-potency, hypoallergenic form is recommended.
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Raw thymus glandular and spleen glandulars and raw glandular complex
Importance: Moderate
Comments: Enhances immune system.


Shiitake or Reishi
Importance: Moderate
Comments: Fights fatigue. Enhances immune system. Combats viral infection.
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Helpful herbs and supplements for this condition.

Astragalus and Echinacea
Type: Internal
Purposes: Strengthens and supports the immune system. Has been found beneficial in warding off and treating colds and flu symptoms.
Cautions: If you have a fever, do not use astragalus.
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Fresh Black Walnut hulls, Garlic, Gentian Root, Fresh Ginger Root, Neem Leaves, Quassia Bark, and Fresh Wormwood
Type: Internal
Purposes: One of the problems that people have with CFS is parasites. These seven herbs have been used to kill intestinal parasites.
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Burdock Root, Dandelion, and Red Clover
Type: Internal
Purposes: These three herbs made into tea are used as blood purifiers and have a stimulating effect on the lymphatic system, by their ability to carry waste tissue away from the infected areas. These herbs can be combined or used alone to make a tea.
Dosage: Recommended to drink 4 to 6 cups of this tea daily
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China Gold
Type: Internal
Purposes: This is a flood of herbal power available in a great tasting elixir containing 36 botanical herbs, flowers, mushrooms, fruit, roots and bark. Chinese palace physicians used these herbs for their emperors to enhance the adrenal function and improve strength, energy, vitality, life extension and vibrant health.

Goldenseal
Type: Internal
Purposes: Goldenseal has antibiotic and anti-inflammatory properties which make it beneficial in controlling infections. Place a few drops of the alcohol-free goldenseal extract in your mouth and hold it there for a moment before swallowing.
Cautions: Do not take Goldenseal if you have any of the following: heart disease, diabetes, or glaucoma without a doctor's supervision. Goldenseal should not be taken if you are pregnant. Goldenseal is not to be taken for more than one week at a time.
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Ginkgo biloba
Type: Internal
Purposes: Modern research confirms the ginkgo flavone glycosides and terpene lactones improves the power of concentration by increasing circulation to the brain.
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Kava kava, Skullcap, and Valerian Root
Type: Internal
Purposes: These three herbs are all used to calm nerves, as sedatives, reduce anxiety, and have been helpful in improving quality of sleep.
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Licorice
Type: Internal
Purposes: Adrenal insufficiency is linked to chronic fatigue and this can cause a low production of cortisol. Cortisol is a steroid hormone that regulates water retention and blood pressure. It is thought that licorice root increased the cortisol levels by inhibiting the action of the enzyme responsible for inactivating cortisol. Licorice essentially extends the lifetime of cortisol in the kidney.
Cautions: Not to be used if you have high blood pressure. Not to be used on a daily basis for more than seven days at a time.
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Milk thistle
Type: Internal
Purposes: It is believed that Milk Thistle protects the cells of the liver by blocking the entrance of harmful toxins and removing these toxins from the liver cells. It is also thought that Milk Thistle regenerates injured liver cells.
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Olive Leaf
Type: Internal
Purposes: Olive Leaf Extract have antibacterial and antibiotic properties that help to stimulate the body's resistance to infections.
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Pau d'arco
Type: Internal
Purposes: Pau d' arco has been beneficial in aiding in fighting candidiasis and vaginal infections.
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St. John's Wort
Type: Internal
Purposes: When used topically St. John's Wort may have antiviral and antibacterial effects. St. John's wort is mainly used to treat mild to moderate depression
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