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Food Poisoning

Nausea, vomiting, cramps, diarrhea, fever, and headache may all point to food poisoning. There are different types of food poisoning. The more common types are E.coli, Salmonellosis, Staphylococcal, and Rotavirus. These and other types of food poisoning may last a few minutes, a few hours, or a few weeks.

  • Make sure you are taking supplements for overall good health. If you are not taking these basic supplements, we recommend Enfuz from Vitabase. When you take a small packet of pills each day, you get all the basic nutrition you need. Each packet contains a multi-vitamin, CoQ10 (for heart health), Omega 3, Vitamin D-3, a probiotic, and a powerful set of antioxidants to help your body fight off disease.
  • Eggs cooked sunny side up, pouched, and over-easy are not clear of all bacteria's.
  • Food allergies can cause illness and upset stomachs.
  • Most cases of botulism are caused by foods that are home canned. You need to home can with a pressure cooker. Stove top is not always a safe and reliable way to seal cans.
  • Use wooden cutting boards for cooking.

  • At the direction of a doctor or the poison control center, vomiting may be induced using syrup of ipecac. This should help remove some of the harmful toxins caused by the poisoning.
  • Call the regional poison control center in your area if you think you may have food poisoning. They are available 24 hours a day. They can help you determine the next course of action.
  • Cleansing enemas will help detoxify the body.
  • Food poisoning that comes from a restaurant should be brought to the attention of the local health department in order to stop more cases of food poisoning from occurring.
  • If vomiting continues for longer than 24 hours, get a sample of the vomit for testing. Watch out for choking that may accompany the vomiting.
  • In order to keep immune system healthy, immediately take 6 charcoal tablets. Six hours later, take another 6 tablets. Drink a lot of water. This treatment will help remove some of the toxins from the body.
  • Rehydrate your body with plenty of water and other liquids that provide electrolytes. This is especially important if vomiting has been accompanied by diarrhea.
  • See your doctor if symptoms persist or if they get worse.

Helpful nutrients for this condition.

Charcoal tablets
Importance: High
Comments: Detoxifies colon and bloodstream.

Importance: High
Comments: Removes toxins from the body. Kills bacteria in the colon.

Importance: High
Comments: Replenishes electrolytes in proper balance.

Vitamin C
Importance: High
Comments: Rids the body of toxins and bacteria.

Vitamin E
Importance: High
Comments: Boosts immune system.

Importance: Moderate
Comments: Replenishes store of healthy bacteria in intestines.

Importance: Moderate
Comments: Eliminates bacteria from colon walls, inhibiting them from getting into the bloodstream. Promotes healing.

Importance: Moderate
Comments: Provides minerals in order to replenish electrolytes.

L-Cysteine and L-methionine plus
Importance: Moderate
Comments: Enhances immune system.

Importance: Moderate
Comments: Enhances immune system.

Superoxide dismutase (SOD)
Importance: Moderate
Comments: Enhances immune system.

Helpful herbs and supplements for this condition.
No Herbs Listed.