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Frigidity


About
The inability to become sexually aroused. Not a known cause of infertility.


Notes
  • Make sure you are taking supplements for overall good health. If you are not taking these basic supplements, we recommend Enfuz from Vitabase. When you take a small packet of pills each day, you get all the basic nutrition you need. Each packet contains a multi-vitamin, CoQ10 (for heart health), Omega 3, Vitamin D-3, a probiotic, and a powerful set of antioxidants to help your body fight off disease.
  • A couples counselor could help if the situation is an interpersonal or psychological issues.
  • For painful intercourse there are different medical advancements to help in this area. Along is pain is present there could be a disease.
  • Men are normally classified as impotent not frigidity.


Advice
  • Alfalfa sprouts, eggs straight from the hen, avocados, pumpkin seeds, other seeds and nuts, olive oil, soy oil, sesame oil, and wheat should be part of your diet.
  • Bee pollen in supplement form may help boost energy. Take caution when first using as allergic reaction may occur. Stop using if you experience wheezing, rash, discomfort, etc.
  • Stay away from red meat, poultry, and sugar.
  • Stay away from smog as it contains toxins and hurts the immune system and hormones.



Helpful nutrients for this condition.

Damiana
Importance: High
Comments: Provides alkaloids which can improve nerves and organs. Can act like testosterone. Enhances sexual organs. Improves sexual pleasure.


Kelp
Importance: High
Comments: Provides iodine and other needed minerals.


Vitamin B complex
Importance: High
Comments: Eases nervous system. Alleviates anxiety.


Vitamin E
Importance: High
Comments: Enhances reproductive system and glands.



Helpful herbs and supplements for this condition.

Chives
Type: Internal
Purposes: The chives plant is rich in minerals our bodies need to manufacture sex hormones.

Damiana
Type: Internal
Purposes: Has a reputation as a sexual stimulant and rejuvenator tat has been used to treat sexual impotence in both males and females. It appears to contain elements that directly stimulate the nerves, genitals, blood circulation, and metabolism. It is beneficial in increasing the sex drive in both men and women. As an aphrodisiac, women have found Damiana very helpful. Place a drop of Damiana under your tongue about an hour before having sex for best results. It may take several days to notice the effects.

Kava Kava
Type: Internal
Purposes: Used as a stimulant in small doses it can create a mild state of euphoria. It is believed to invigorate a diminished sex drive.
Cautions: May cause drowsiness. Do not take if pregnant or lactating. Should not be taken if you are taking antidepressants, antipsychotic, barbiturate or with other substances that act on the central nervous system, like alcohol.

Wild Yam
Type: Internal
Purposes: Contains the natural steroid dehydro-epiandrosterone (DHEA). It is thought that this steroid may improve lovemaking by increasing vigor.
Dosage: Take for two weeks then stop for two weeks - repeat this process as needed.

Fo-ti, Gotu Kola, Sarsaparilla, Saw Palmetto, and Siberian Ginseng
Type: Internal
Purposes: These five herbs have been beneficial in improving sexual drive and increasing energy.
Cautions: Do not use Siberian Ginseng if you have any of the following conditions: high blood pressure, hypoglycemia or heart disorders.