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The inability to conceive after a year of unprotected intercourse or the inability to carry a pregnancy to term.

  • Make sure you are taking supplements for overall good health. If you are not taking these basic supplements, we recommend Enfuz from Vitabase. When you take a small packet of pills each day, you get all the basic nutrition you need. Each packet contains a multi-vitamin, CoQ10 (for heart health), Omega 3, Vitamin D-3, a probiotic, and a powerful set of antioxidants to help your body fight off disease.
  • 40% of infertility is dependent on sperm factors.
  • Certain medications can lower sperm count.
  • Contact a doctor.
  • Egg donors can be used to impregnate women who cannot conceive.
  • If a woman is on the bottom during intercourse the likely hood for conception is greater.
  • If other methods have been attempted then try GIFT (Gamete intrafallopian tube transfer) ICSI (Intracytoplasmic Sperm Injection), IVF (In Vitro Fertilization), and ZIFT (Zygote Intrafallopian Tube Transfer.
  • Illegal drugs such as Cocaine and Marijuana also lowers sperm counts.
  • Natural Progesterone cream could benefit women who are infertile.
  • Pituitary gland can sometimes restore fertility by Para-aminobenzoic for women who can not conceive.
  • Some research states that intense exercise could have a drop in potency, fertility and sex drive.
  • Some women may develop antibodies to her partner's sperm and using a condom for a month will help lower the sperm antibodies.
  • Some women who intakes caffeine could prevent themselves from becoming pregnant.
  • The highest sperm count is 2-3 days of no sexual activity and lowest longer than a month with no sexual activity.
  • With surgery problems with Varicoceles can sometimes be restored.
  • Women's fertility decreases when she reaches her 30's.

  • Do not douche.
  • Eat a balanced diet.
  • Lubricants can keep sperm from reaching the cervix, along with saliva.
  • Omit smoking.
  • Reduce stress.
  • Stay away from alcohol.
  • Talk to your doctor about medications you are on if you are trying to have a baby for risk about the medications you are taking.

Helpful nutrients for this condition.

Importance: Very High
Comments: Lack of selenium may contribute to infertility in women and sterility or low sperm count in men.

Vitamin C
Importance: Very High
Comments: Enhances sperm production. Improves mobility of sperm and prevents clumping.

Vitamin E
Importance: Very High
Comments: Maintains balanced production of hormones. Transports oxygen to reproductive organs.

Importance: Very High
Comments: Enhances function of reproductive glands. Zinc gluconate lozenges or OptiZinc are recommended.

Dimethylglycine (DMG)
Importance: Moderate
Comments: Enhances supply of oxygen in the blood that goes to the tissues. Sublingual form is recommended.

Liver extract
Importance: Moderate
Comments: Enhances function of reproductive organs.

Importance: Moderate
Comments: Helps with production of hormones. Part of wheat germ.

Helpful herbs and supplements for this condition.

Astragalus Extract
Type: Internal
Purposes: Is said to move the sperm quickly to the site of fertilization.
Cautions: If you have a fever do not use this herb.

Damiana, Ginseng, Sarsaparilla, Saw Palmetto, and Yohimbe
Type: Internal
Purposes: These five herbs are thought to increase sexual functions in men.

Damiana, Dong Quai, False Unicorn Root, Ginseng, Gotu Kola, Licorice Root, and Wild Yam Root
Type: Internal
Purposes: These seven herbs are thought to increase sexual functions in women.
Cautions: If you have high blood pressure do not take ginseng or licorice.

Green Oat (Avena Sativa) Extract
Type: Internal
Purposes: This herb is beneficial for men who are having problems keeping an erection.

Yin-yang-huo (aceranthus sagittatum)
Type: Internal
Purposes: This herb is known as horny goat weed and is considered an aphrodisiac in men. Also said to increase sperm count and semen density.

Echinacea, Ginkgo Biloba, and St. John's Wort
Type: Internal
Purposes: Heavy use of these three drugs should not be done when having problems with infertility problems, as they can cause infertility in men.