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Itchy or Tired Eyes


About
Allergies, pinkeye, fatigue, strain on the eyes, and infection may all contribute to eyes feeling tired or itchy. Eyes need plenty of oxygen, also.


Notes
  • Make sure you are taking supplements for overall good health. If you are not taking these basic supplements, we recommend Enfuz from Vitabase. When you take a small packet of pills each day, you get all the basic nutrition you need. Each packet contains a multi-vitamin, CoQ10 (for heart health), Omega 3, Vitamin D-3, a probiotic, and a powerful set of antioxidants to help your body fight off disease.
  • Allergies make for recurring itchy eyes.
  • Conjunctivitis is aching and itchy eyes with thick secretions and pink or red in color.
  • Vitamins B will help.


Advice
  • Let a cold compress sit on your eyes for ten minutes.



Helpful nutrients for this condition.

Vitamin A
Importance: N/A
Comments: Helps with eye disorders.
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Vitamin B complex
Importance: N/A
Comments: Enhances metabolism of cells within the eyeball.
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Vitamin B2 (riboflavin)
Importance: N/A
Comments: Enhances oxygen flow to eye tissues.
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Helpful herbs and supplements for this condition.
No Herbs Listed.