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Morning Sickness (Pregnancy)


About
Half of women will face a span of time in their pregnancies when they experience nausea and possibly vomiting. Weeks 6-12 are usually when Morning Sickness is at its worst, though some morning sickness will last past the 12th week.


Notes
No Considerations Listed.
  • Make sure you are taking supplements for overall good health. If you are not taking these basic supplements, we recommend Enfuz from Vitabase. When you take a small packet of pills each day, you get all the basic nutrition you need. Each packet contains a multi-vitamin, CoQ10 (for heart health), Omega 3, Vitamin D-3, a probiotic, and a powerful set of antioxidants to help your body fight off disease.


Advice
  • Always eat and drink.
  • Always have whole wheat crackers. Eat smaller meals and snack more often in a day and include whole wheat crackers and cheese or nut butters to help have something on your stomach.
  • Nausea only lasts for the first 13 weeks. Consult your doctor if it should persist after 13 weeks.
  • Take your time getting out of bed.



Helpful nutrients for this condition.

L-Methionine
Importance: N/A
Comments: Inhibits nausea. Hinders toxemia in pregnancy.
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Vitamin B6 (pyridoxine)
Importance: N/A
Comments: Inhibits nausea. Caution: Do not take this combination longer than needed. Use for a maximum of 6 weeks.
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Magnesium
Importance: N/A
Comments: Inhibits nausea. Caution: Do not take this combination longer than needed. Use for a maximum of 6 weeks.
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Helpful herbs and supplements for this condition.

Ginger
Type: Internal
Purposes: Eases nausea.
Dosage: Capsule or tea form.
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Catnip
Type: Internal
Purposes: Eases nausea.
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Dandelion
Type: Internal
Purposes: Eases nausea.
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Peppermint
Type: Internal
Purposes: Eases nausea.
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