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Nosebleeds can be caused by a number of different things: dry air, insertion of objects into nasal passage, atmospheric pressure, a blow to the nose, or blowing the nose too hard. On rare occasions, bloody noses may indicate a more serious condition.

  • Make sure you are taking supplements for overall good health. If you are not taking these basic supplements, we recommend Enfuz from Vitabase. When you take a small packet of pills each day, you get all the basic nutrition you need. Each packet contains a multi-vitamin, CoQ10 (for heart health), Omega 3, Vitamin D-3, a probiotic, and a powerful set of antioxidants to help your body fight off disease.
  • Alcoholics are more common to have nosebleeds; due to alcohol can create difficulties with blood clotting.
  • Hodgkin's disease, rheumatic fever, vitamin C deficiency, and hemophilia have a higher risk for more serious nosebleeds.
  • Keep blood pressure under control with a low fat low cholesterol diet.
  • Nosebleeds can be caused from anticoagulants warfarin or heparin. Sometimes aspirin can perform as an anticoagulant.
  • Oral contraceptives and high estrogen levels can raise the flow of blood to the mucous membranes in the nose to cause nosebleeds.
  • Use white vinegar with cotton or gauze to help stop the bleeding.
  • Your doctor might suggest surgical or chemical treatments for recurring nosebleeds.

  • Apply vitamin E to the affected tissues.
  • Do not have tea, fruits, coffee, bell peppers, apples, peaches, plums, pickles, tomatoes, raisins, tangelos, and grapes.
  • For frequent nose bleeds contact your doctor.
  • Keep the nasal passages moist.
  • Open your mouth when you sneeze.
  • Place cotton or gauze in the top part of the upper lip to stop the bleeding.
  • Posterior nose bleeding see a doctor.
  • To control and stop a nose bleed sit up in a chair and lean forward. For 10minutes close together the soft part of the nose. Take a bag of ice or cold wash cloths to your nose, neck, and cheeks. Lie back until the bleeding stops.
  • Try iron supplements if you have nose bleeds.
  • Wait 12 hrs after a nose bleed to blow your nose.

Helpful nutrients for this condition.
No Nutrients Listed.

Helpful herbs and supplements for this condition.

Aloe Vera Gel, calendula ointment, or comfrey ointment
Type: External
Purposes: Use on nasal membranes for dryness