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Periodontal Disease

Any disease of the teeth or gums can be considered a Periodontal Disease. Gingivitis is the beginning of the disease and should be treated quickly so as to avoid further damage. Nutrition is an important factor in keeping gums healthy.

  • Make sure you are taking supplements for overall good health. If you are not taking these basic supplements, we recommend Enfuz from Vitabase. When you take a small packet of pills each day, you get all the basic nutrition you need. Each packet contains a multi-vitamin, CoQ10 (for heart health), Omega 3, Vitamin D-3, a probiotic, and a powerful set of antioxidants to help your body fight off disease.
  • Air abrasion technology is taking the place of drilling to get rid of tooth decay. Less of the natural tooth is lost and anesthesia is not required.
  • Dental implants are a good alternative to dentures, but they can result in periodontal disease if not put in correctly.
  • Fluoride may be beneficial for some people.
  • Genetics may play a role in development of periodontal disease.
  • Gum disease can be found through a blood test before symptoms occur.
  • Gum disease can sometimes be a result of diabetes or some blood disorders.
  • Hormone replacement therapy (HRT) may actually be beneficial for those with periodontal disease as it can help prevent bone loss in the jaw. This should be carefully considered before applying, as it can cause serious side effects.
  • In order to help eliminate plaque, consider using an electric toothbrush.
  • Periodontal disease can affect more than just the mouth. Heart disease, stroke, lung disease, ulcers, uncontrolled diabetes, and premature birth may result from this disease. Periodontal pockets contain bacteria which may get into the bloodstream.
  • Periodontal disease may be spread to others with whom the infected person has intimate contact.
  • Regularly check to make sure you are getting all the areas of your teeth when you brush. Drugstores carry tablets you can chew to help you see missed spots.
  • Sanitizing your toothbrush between brushing is important. Automatic sanitizers are available. Hydrogen peroxide or grapefruit seed extract are also good ways to get rid of germs and bacteria.
  • See a periodontist to treat periodontal disease.
  • Smoking further complicates mouth and gum disease.
  • Surgery in which infected tissue is removed and bone is reshaped may be necessary if the disease becomes too severe.
  • Those with allergies have a slighter chance of losing teeth from periodontal disease because of their stronger immune systems.
  • Tooth decay and periodontal disease may result from lack of saliva (known as dry mouth). Other factors contribute to dry mouth, which gets worse over time: consuming alcohol, age, prescription or over-the-counter drugs, and diabetes. To boost saliva output, chew ice chips, drink plenty of water, chew carrots or celery, and chew sugar-free gum.
  • Visit your dentist regularly in order to prevent periodontal disease and to catch it early if it does show up. This can also help in the early detection of oral cancer.

  • A soft natural-bristled toothbrush is recommended. Be sure to brush the tongue, gums, and under the gum line two times or more a day.
  • Antibiotics are not recommended as they rid your body of friendly bacteria and do not work as well in the mouth area as they do in other parts of your body.
  • Before brushing, rinse your mouth with a dental rinse that fights plaque.
  • Boost circulation in gums by massaging them with your fingertips.
  • Clove oil and ice packs on the gums can help to alleviate tooth pain until you can get to the dentist.
  • Do not consume sugar or refined carbohydrates as they promote plaque buildup.
  • Flossing every day is beneficial. Un-waxed dental floss is recommended for hard-to-get places.
  • High-fiber foods are important. Whole grains, legumes, and vegetables are recommended.
  • Inflamed gums require special treatment. Soften the bristles on your toothbrush by running them under hot water; then brush your teeth carefully.
  • Keep your toothbrush clean of bacteria by disinfecting it between brushing. Get a new toothbrush every month to control this disease.
  • Make sure your dentist office is clean, and that they take the proper measures in order to avoid spreading infection.
  • Mix goldenseal powder (contents of one capsule) or liquid extract with your toothpaste and brush your teeth with this mixture for a month. Rotate toothpaste brands every month.
  • Nutrients are important. Green leafy vegetables, fresh fruits, whole grains, and meat are beneficial. Be sure to get enough vitamin C in order to protect against gingivitis and pyorrhea. Vitamin A can help maintain healthy gums and is important during the developmental stages of children's teeth. Sodium, phosphorus, iron, magnesium, calcium, and potassium are beneficial minerals.
  • The contents of a vitamin E capsule rubbed over the gums can promote healing and relieve pain.
  • Use a tongue scraper after brushing or flossing to prevent bacteria buildup.
  • Use an interdental-space brush to clean between your teeth.

Helpful nutrients for this condition.

Coenzyme Q10
Importance: Very High
Comments: Enhances flow of oxygen to tissues.

Vitamin C
Importance: Very High
Comments: Helps with healing. Bioflavonoids help slow the growth of plaque.

Importance: High
Comments: Protects against bone loss.

Importance: High
Comments: Enhances calcium. Chelate form is recommended.

Vitamin A
Importance: High
Comments: Promotes healing of gum tissues. Use emulsion when taking in high doses.

Beta carotene
Importance: High
Comments: Antioxidant. Helps in production of vitamin A.

Carotenoid complex (Betatene)
Importance: High
Comments: Antioxidant. Helps in production of vitamin A.

Vitamin E
Importance: High
Comments: Promotes healing of gum tissues.

Importance: Very High
Comments: Kills bacteria. Caution: Do not take goldenseal internally on a daily basis for more than 1 week at a time. Those who are allergic to ragweed should be careful when using this supplement. Alcohol-free extract is recommended.

Grape seed
Importance: Moderate
Comments: Potent antioxidant. Anti-inflammatory.

Proteolytic enzymes with Pancreatin
Importance: Moderate
Comments: Reduces inflammation. Helps with digestion.

Vitamin B complex
Importance: Moderate
Comments: Helps with digestive process. Keeps tissues in mouth healthy.

Importance: Moderate
Comments: Boosts immune system. Protects against infection. Helps with healing. Zinc gluconate lozenges or OptiZinc are recommended.

Helpful herbs and supplements for this condition.

Aloe vera
Type: External
Purposes: Helps alleviate discomfort and painful tissues. Place gel on inflamed area.
Dosage: Gel

Type: Internal
Purposes: Combine with calendula flower into a tea. Eases discomfort. Promotes healing of the gums.

Calendula Flower
Type: Internal
Purposes: Combine with chamomile into a tea. Eases discomfort. Promotes healing of the gums.

Clove Oil
Type: Internal
Purposes: Alleviates pain in the gums and teeth. Mix with olive oil, if desired.
Dosage: 1-2 drops on infected gums or teeth.

Type: Internal/ External
Purposes: Eases inflammation. Boosts immune system. Combine with hawthorn berry, myrrh gum, and rose hips into tea form or a poultice.

Type: Internal/ External
Purposes: Eases inflammation. Boosts immune system. Combine with echinacea, myrrh gum, and rose hips into tea form or a poultice.

Type: Internal/ External
Purposes: Eases inflammation. Boosts immune system. Combine with hawthorn berry, echinacea, and rose hips into tea form or a poultice.

Rose Hips
Type: Internal/ External
Purposes: Eases inflammation. Boosts immune system. Combine with hawthorn berry, myrrh gum, and echinacea into tea form or a poultice.

Goldenseal (Alcohol-free)
Type: Internal
Purposes: Can be used as a supplement, as a mouth rinse, or as a topical application. Kills bacteria.
Dosage: 3,000 mg daily. For a mouth rinse, swish a dropperful into your mouth for 3 minutes. For topical application, 5 drops on a piece of gauze directly on affected gums.
Cautions: Those with ragweed allergies, may experience a reaction to goldenseal. Pregnant or nursing women should not use goldenseal. Do not use a daily dose of goldenseal longer than one week as it can destroy intestinal flora.

Type: Internal
Purposes: Eases inflammation. Use as a mouth rinse.
Dosage: 2 tablespoons of dried leaves, steeped for 20 minutes and cooled.

Tea tree oil
Type: External
Purposes: Promotes healing of gum disease. Massage directly onto gums.
Cautions: Only use tea tree oil externally.

Type: Internal
Purposes: Antiseptic. Gets rid of some bacteria.