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Rosacea shows up as red areas on the chin, forehead, nose, and cheekbones. It is a result of capillaries that are near the skin's surface becoming larger. Pimples may also accompany this disorder.

  • Make sure you are taking supplements for overall good health. If you are not taking these basic supplements, we recommend Enfuz from Vitabase. When you take a small packet of pills each day, you get all the basic nutrition you need. Each packet contains a multi-vitamin, CoQ10 (for heart health), Omega 3, Vitamin D-3, a probiotic, and a powerful set of antioxidants to help your body fight off disease.
  • A mite called Demodex Folliculorum is found on skin cells but is much higher on people with rosacea.
  • Rosacea does not have a cure and prescriptions are usually prescribed to keep inflammation under control.
  • Rosacea might be linked to vascular disorder.

  • All food should be at room temperature and do not drink hot tea or coffee.
  • Avoid steroid creams, it can potentially worsen the condition.
  • Fast once a month.
  • Keep from wearing makeup and if you must use a water based or all natural makeup.
  • Keep you skin clean and use genital soap and warm to clean.
  • Need to stay away from cheese, chocolates, dairy products, saturated fats, fats, animal products, alcohol, caffeine, and cocoa.
  • Organic foods are best.
  • Some cases need Dermabrasion to help.
  • Stay away from very hot temperature like saunas, hot tubs, and steam baths.

Helpful nutrients for this condition.

Primrose oil
Importance: High
Comments: Promotes healing of skin disorders.

Vitamin A
Importance: High
Comments: Promotes healing. Helps with the formation of new skin tissue.

Vitamin B complex
Importance: High
Comments: Eases stress. Promotes healthy cellular functions. Good for healthy skin.

Vitamin B12
Importance: High
Comments: Eases stress. Promotes healthy cellular functions. Good for healthy skin.

Importance: Moderate
Comments: Provides minerals. Improves skin tone.

Multivitamin and mineral complex
Importance: Moderate
Comments: Promotes overall good health. Provides needed vitamins and minerals.

Vitamin E
Importance: Moderate
Comments: Prevents free radical damage.

Importance: Moderate
Comments: Helps with reconstruction of tissues. Boosts immune system. Zinc gluconate lozenges or OptiZinc are recommended.

Helpful herbs and supplements for this condition.

Type: Internal
Purposes: Gives the boy minerals and vitamins also cleanses the body of toxins and a great source for chlorophyll

Aloe vera
Type: External
Purposes: Apply to dry skin
Cautions: Do not use if irritation occurs.

Yellow dock root, Borage seed, dong quai, sarsaparilla and dandelion root
Type: Internal
Purposes: Helps skin tone

Turmeric and bromelain
Type: Internal
Purposes: Aids with inflammation.

Red Clover and Burdock root
Type: Internal
Purposes: Detoxifies the blood and aids skin tone.

Cayenne, fennel seed, calendula, marshmallow root, slippery elm, sage and ginger
Type: Internal
Purposes: Aids in healing and nourishing the skin.
Cautions: If you have a seizure disorder never use sage.

Milk thistle
Type: Internal
Purposes: Helps the liver cleanse the blood.

Nettle and rosemary
Type: Internal
Purposes: Aids in healing, nourishing the skin and skin tone.